Employee Wellness

The Total Wellness program offers you many ways to become involved. We offer five categories of wellness so that everyone feels they can participate in some way.  Participants  can earn a Visa loaded gift card up to $100 by obtaining points over five categories of wellness throughout each program year. When you enroll you will receive one of the  incentive gifts below, a Total Wellness Program tracking card and Total Wellness Program Guide.  Employees REGISTER via your internal wellness page. Eligible spouses, dependents over the age of 18 and retirees please contact Tiffany Kari, karit@stlouiscountymn.gov for registration access. 


2022 Total Wellness Incentive Gift Selections:









Other programs include:

  1. Health Coaching Reimbursement program
  2. Sharecare fitness incentive 
  3. Omada diabetes prevention program
  4. Learn To Live online programs for social anxiety, depression, insomnia, and substance use
To see a full list of SLC/ARC employee specific well-being benefits and programs please visit St. Louis County’s internal wellness page click HERE. Note: Internal access needed to view.

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Healthier Lifestyle - Better Employee - Better Quality of Life

The American Diabetes Association has designated St. Louis County as a Health Champion for our work to prevent diabetes!


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National Diabetes Prevention Program   (NDPP)

The St. Louis County Self-insured health plan administered by Blue Cross® and Blue Shield® of Minnesota is includes coverage for NDPP!

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Tiffany Kari
Health Promotion Coordinator

All contacts


MN Department of Health- #StayConnectedMN: Mental health messaging toolkit during COVID-19 
One of the strongest ways to support mental well-being is by staying connected to ourselves, our friends, and the world around us. Supporting and connecting with one another can help all of us be well. You can help support mental well-being in your community or organization by sharing information and resources for connecting. 
The #StayConnectedMN toolkit is a four-week communication campaign with simple messages and tips on how to support mental health and well-being. The self-guided toolkit is easy to use, with messages and ready-made posts that apply to most audiences. Download the #StayConnectedMN Toolkit (PDF)
Workplace Strategies for Mental health
Includes resources to support well-being for employees and their families. Policies, programs, and prevention strategies to support workplace mental health and psychological safety for everyone in an organization. Free materials, tools, and resources to support mental health and psychological safety. Workshop materials including slide presentations, facilitator guide and participant handouts are also included. Workplace Strategies for Mental Health

NDPP Locations

Off Site

Essentia Health

St. Luke's

Cloquet Memorial Hospital

Visit Omada Health Online